Mental Health and Well being
We are working hard at Clyst Heath to ensure we all understand the importance of balancing our moods and looking after our Mental Health. We understand the impact of mental health and well-being on families as a whole and will want to support you were ever we can. Below you can find links to some useful resources.
YoungMinds-
Fighting for young people's mental health
How can YoungMinds help me?
We provide young people with tools to look after their mental health. Our website is full of advice and information on what to do if you're struggling with how you feel. We empower parents and adults who work with young people, to be the best support they can be to the young people in their lives. And we give young people the space and confidence to get their voices heard and change the world we live in. Together, we can create a world where no young person feels alone with their mental health.
Looking for some specific support?
The Youth Wellbeing Directory run by the Anna Freud National Centre for Children & Families can signpost you to local and national support services that are free for anyone up to the age of 25. Click below for a direct link:
Alongside you when you need us-Free, safe and anonymous mental wellbeing support for adults across the UK
Online messaging
Our messaging feature allows you to reach out directly to a professional. We also use messages to connect with someone who may need additional support.
Community support
Our peer to peer forums are moderated to maximise safety and allow people to discuss issues together in a facilitated environment.
Book and drop-in chat
Our online chat functionality allows you to receive professional support through booked or drop-in sessions as and when you need it.
Therapeutic content
We have hundreds of pieces of therapeutic content created by our online community and professional content team.
All safe and anonymous
Qwell is an anonymous site which helps people to feel safe and confident in exploring their concerns and seeking professional support.
We are a team that is passionate about providing opportunities for parents, carers, children and young people to explore the possibilities of improving their mental health and their onward experience of life itself. We are early intervention and prevention. We offer free resources for families to access to help them balance their mental health including '10 a Day'
Speak to someone....
If you need to speak to someone right now, please contact one of the following 24 hour services:
SAMARITANS: 116 123
CHILDLINE: 0800 1111
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